EMDR Therapy
Go beyond traditional talk therapy.
Can you relate?
✔ Have you tried traditional talk therapy or CBT and didn’t find it helpful?
✔ Is it hard for you to put your feelings and experience into words?
✔ Does the thought of even mentioning your experience feel so overwhelming you shut down?
Imagine if you could….
Work through your issues with minimal “talking” about the problem?
Heal faster than traditional talk therapies allow.
Think of your experience while feeling 100% neutral and not anxious.
No longer feel triggered by any reminders of your experience?
EMDR might be exactly what you've been looking for.
EMDR might be exactly what you've been looking for.
EMDR is an evidence based therapy utilized for PTSD and trauma disorders, however, can also be applied to several mental health symptoms or issues.
EMDR Therapy
If you are curious about EMDR therapy and how it works this is a short video providing an excellent overview. EMDR is an evidence based therapy used for a wide variety of situations. See below for a link to the EMDRIA website for additional information.
Courtesy of EMDR International Association
EMDR Certified Therapist
Melissa Sichting, LCSW,LCAC
