M. & S. Counseling - Therapy - Franklin, Indiana

Does This Sound Like You?

Anxiety, Depression, Substance use, Couples issues, Women’s issues

Women's Issues

Are you stressed out and struggling to maintain a balance in your life with work, family, and community?

Do you feel like you have "too many hats to wear" and not enough time to take care of yourself and meet your obligations?

Do you struggle to ask for what you want from family, friends, or others around you?

Do you have a hard time saying no to others or identify as a chronic people pleaser?

Anxiety/ Depression

Do you feel frozen and overwhelmed by your anxiety?

Do you have panic attacks, excessive worry, or chronic negative thoughts?

Is it hard to get motivated, accomplish your daily goals, or are you generally dissatisfied with your current life?

Do you struggle to remember the last time you felt happy?

Trauma History

Have you experienced trauma that leaves you feeling stuck?

Do you feel like you keep reliving your trauma through nightmares, flashbacks, or intrusive thoughts?

Substance Use

Are you or others concerned about your substance use?

Have you tried to cut back or have times where you use gets out of control?

Have you been charged with a crime and need a substance abuse evaluation?

If You Answered Yes, We Can Help

We are a small group of independent, licensed clinicians with a wide variety of experience and expertise.

We understand that life can be hard. Once our clients identify their individual goals, we tailor a plan for treatment to teach you skills that you will use both during therapy and long after you have completed your treatment to help you maintain your progress.

Therapy is a safe place to learn new skills, gain insight, practice self-care, and to find purpose and meaning in everyday life . It is also a tool to empower change and to promote healing.

It is very important that our clients feel supported, understood, and motivated by the therapy process.

Counseling and therapy for adults in Franklin, IN